You might have made a New Year's resolution this year to lose weight.
And, you might be failing because the diet is rather "unforgiving" in regards to you drinking booze.
Well, it doesn't matter how fat you are. Life is too short not to drink booze, right?
Don't worry. You can still blast fat -- and raise your glass.
Here's a rundown of some diets that let you booze:
- Volumetrics -- The idea of Volumetrics is to eat and drink things that are not very calorie dense. As long as you steer clear of high-calorie drinks like pina coladas, margaritas and daiquiris, the system lets you get a little wasted here and there.
- DASH Diet -- Dietary Approaches to Stop Hypertension (DASH) is a healthy-eating plan designed to help your high blood pressure. How awesome is it that a bit of booze here and there can help your blood pressure?
- Mediterranean Diet -- You load up on fruits, veggies, whole grains, beans, nuts, legumes, olive oil --and top it all off with red wine.
- Vegetarian Diet -- Beer is made from grains. Wine is made from grapes. Both are totally vegetarian. (CBS News)
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